Fall Pregnant Faster

Here are the top tips from natural fertility experts to help you fall pregnant faster.

See your doctor for a periconception visit and get your partner tested too.
Eat well and take your vitamin and folic acid supplement well before conception. Improve his health too!
Review all medication you take with your doctor including those that are over-the-counter and those that are prescribed.
Stop Smoking and drinking and go easy on the coffee.
Be at your optimal weight and exercise.
Relax, relax, relax.
See your dentist for a checkup and cleaning.
Check your health insurance coverage, review your options for leave at work and make a pregnancy and baby budget.
See an infertility specialist (Reproductive Endocrinologist, RE) if…
Use an ovulation prediction kit or fertility monitor.
Have sex before ovulation (not after).
Don’t rely on the Calendar method for predicting ovulation.
Don’t rely on fertility charting alone to predict ovulation – test your temperature.
Have sex in positions that keep sperm inside the vagina longer.
Learn about natural fertility enhancing treatments.